Baking soda (also known as sodium bicarbonate) is a common household substance, most often used as a rising agent in baking. 4. A study published in the journal Stroke—which studied 2,888 people over a 10-year-span and monitored them for stroke and dementia—reported that those who had at least one diet soda a day increased their chance of either ailment by three times. Apart from its myriad of industrial and household uses, this miracle compound can be a quick and natural way to relieve the problematic symptoms of an upset stomach. If you drink diet soda to help you lose weight, news flash: it won't work. Both soda and 100% fruit juice … First, we measured the amount of artificial sweetener in each soda, paying special attention to aspartame, the most pervasive sweetener.The low-calorie sugar alternative, made by joining two amino acids with an alcohol, is 180 times sweeter than sugar—and the subject of controversy. The most unhealthy food options generally include snack food, fast food, and sugar drinks and snacks. With obesity and diabetes at record levels, many public health experts believe governments should tax soda, sweets, junk food, and other unhealthy foods and drinks. One of the main reasons some people consider fruit juice as unhealthy as sugary soda is the sugar content of these beverages.. Denmark, Finland, France, Hungary, and Mexico have such taxes. It has a white crystalline appearance. When considering various food options, it’s important to note that different people will have different nutritional needs, so certain foods can be healthy to some but unhealthy to others. So do Berkeley, California and the Navajo Nation. And diet soda is so unhealthy that it may lead to other health problems, too. Avoiding a stroke is a goal most of us can get behind to quit soda for good.
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